Healthy lifestyle

The end of the year is approaching, and with it the holidays and the debilitating pre-Christmas rush. The shops are full to bursting, we are…

It's autumn time. Morning fogs are increasing and together with the cooling weatherour defences are getting a real beating. The days are getting…

The beginning of the school year brings many challenges for adults and children. We all know it. Autumn is associated with the spirit of snotty…

In her practice, Adéla relies on the body, which she is learning to listen to more and more and to live in harmony with it. In her talk, she shares…