Healthy lifestyle

Green superfoods If you choose green superfoods, you might like them so much that they become your partners during a detox, or as a quick vitamin…

On Sunday, 18 February 2024, BEWIT Natural Medicine organized a major sporting event, the main goal of which was to break the Guinness World Records…

Challenge spring fatigue We all probably know it when the days are getting longer, the freezing temperatures are leaving, the light is getting…

A holistic approach is a comprehensive way of looking at things as a whole. It always addresses the cause, not the effect. It is a view that requires…

What is a detox? When you say detox, many people think of starvation and drinking all sorts of juices in the shade of green brunch. The truth is, it…

What is the first thing that comes to mind when you say holistic approach? Everyone’s ideas will be different, and that's just it! Holistic approach…

They say: "In a healthy body is a healthy spirit", and it is true. More than one study has shown good results in many areas for individuals who…

A slim and firm figure not only affects our physical appearance, but also the impression we make on the people around us. It is also very closely…

The end of the year is approaching, and with it the holidays and the debilitating pre-Christmas rush. The shops are full to bursting, we are…

It's autumn time. Morning fogs are increasing and together with the cooling weatherour defences are getting a real beating. The days are getting…