Mabon: Time for personal growth | Autumn Equinox 23 Sep.
Mabon offers an opportunity to pause, immerse yourself in your own thoughts and share the joy with family and friends. The autumnal equinox opens a…View more
Skin and body care for autumn and winter | Daily routine with natural cosmetics and a holistic approach
Skin care in the cold months: How to maintain beautiful skin even in winter Autumn and winter are beautiful seasons with vibrant colours, magical…View more
5 tips to strengthen your defences and resist the pitfalls of cold days: Immunity, resistance, antioxidant protection
It's autumn time. Morning fogs are increasing and together with the cooling weatherour defences are getting a real beating. The days are getting…View more
Gently warming sports massage: Deep relaxation, revitalisation and energy renewal
You're an avidpassionate athlete and are looking for a natural way to avoid unpleasant cramps a stiffness accompanying strained muscles or joints? …View more