What is the first thing that comes to mind when you say holistic approach? Everyone’s ideas will be different, and that's just it! Holistic approach has no rules. It will mean something different to each individual, and that’s not a bad thing. On the contrary. It is an approach very much connected to the individuality of each of us. It is kind and responsible to our inner needs. The basis is that everyone finds their essence in it and feels good at all times. In this article, we’ve put together 5 signs that you are taking a holistic approach to life. Maybe it applies to you more than you think.
1. You know yourself and respect your SELF
Sometimes, we may found ourselves not feeling well, or we are doing something that doesn’t quite come from our true nature. Even though we may not be fully aware of it, we might feel that something isn’t quite to our taste. Holistic approach is about deep self-knowing. It is an approach that focuses on knowing what is naturally within us, and respecting and developing it.
2. You are your own priority
You have a nice relationship with yourself. You take care of your body with pleasure and look for natural cosmetic products in your care. You care about your health and like to indulge in quality natural products. You put yourself and your needs first before everything else and you never feel guilty about them. You have a healthy view of yourself. You use your intuition, you see it as your pointer and act on it, and you act on how you feel about things.
3. Everything that comes out of us is good
When you know what you want, it’s the best. Everything that is in you is right because it comes from within you and from your own nature. Everything that is in harmony with you is right and should be encouraged. Only this way you can feel good and know your fulfilment.
4. You are open to people around you
You openly receive information from the people around you. You read, you listen, you take advice from friends. You take every piece of information without prejudice and don’t make assumptions from it. You carefully find out everything you can, and eventually apply the information to your personality. Everyone is unique and there is no exact formula for anyone, so it is important approach with a dose of individuality.
5. You’re addressing the cause, not the effect
At all times we look at things as a whole, never focusing on just one part of an issue. We know that every problem, every issue is branching and we never focus on just one branch. We deal with situations holistically and always start from the root cause. We never direct our attention only to the consequences and symptoms. We deal with situations naturally.
The holistic approach is a comprehensive approach to life full of perception, openness, kindness, pleasant experiences and a positive attitude. This approach does not look for obstacles and does not erect barricades around itself, it always tries to find a solution flowing from the cause.. Everyone is responsible for their health to some extent and this is a reflection of how they look after their body. The natural is good for you because it is the most in tune with you, and you can find that in going to nature, movement, beauty and your rituals.