Healthy lifestyle

Summer is here, bringing with it the less pleasant company of insects. Mosquitoes and ticks thrive in the warm season. But our days don´t need to be…

What's the truth about coffee in the morning? Is it bad or good? How often we should drink coffee or rather not drink it? Why do you get tired after…

Do you have tough exams coming up? Do you have a student at home that you would like to support in their studying? Have you started to forget more…

A balanced diet with sufficient amounts of essential nutrients is a proven recipe for a slim line, health and vitality. Since every minute is…

Do you feel like you're always in a hurry? Jumping from one job to the next - with no end in sight? Try to stop for a little while and feel "I don't…

It’s spring and you would like to enjoy it to the full. But – your body is telling you to stop. You sneeze, your nose runs and your eyes constantly…

Green superfoods If you choose green superfoods, you might like them so much that they become your partners during a detox, or as a quick vitamin…

On Sunday, 18 February 2024, BEWIT Natural Medicine organized a major sporting event, the main goal of which was to break the Guinness World Records…

Challenge spring fatigue We all probably know it when the days are getting longer, the freezing temperatures are leaving, the light is getting…

A holistic approach is a comprehensive way of looking at things as a whole. It always addresses the cause, not the effect. It is a view that requires…