Essential Creation | Point massage to release emotions with BEWIT Antis

Autor: BEWIT

We have a guide for you on how to keep your inner peace and positive attitude even in the gloomy days of autumn.

Traditional Chinese medicine techniques proven over centuries combined with a blend of essential oils BEWIT Antis will help relieve your overloaded mind. The specific herbal scent drives away tension and confusion.

Make a roll-on that's easy to use at home, in the office and on the way.

Preparation: 5 minutes
Difficulty: easy
Use: release of emotions

You will need:

5 drops of essential oil blend BEWIT Antis

15 ml ofBEWIT Jojoba oil

1x 15 ml BEWIT Roll-on bottle

PROCEDURE

Unscrew the lid of the roll-on bottle.

Put 5 drops of BEWIT Antis into the bottle.

Top up with BEWIT Jojoba Oil. The liquid level should be up to the top at the gold lid.

Shake several times.

The mixture for application to the points for the release of emotions is ready. Apply it to the points according to the current need and follow the instructions to release the emotion.

Keep putting the pressure on the point as long as you enjoy it.

1. ANGER

Zhong Feng LR4 point

Are you full of anger? You´re not sure how to deal with it? Release the point located next to the ankle near the tendon.

Release the anger by squeezing the point hard on both legs.

2. JOY

Shao Hai HT3 point

If too much euphoria, even foolishness, controls you, it is good to transform this energy into pure joy.

The point of joy is located at the elbow.

You can find it by moving your finger from the pinky edge towards the elbow.

Press the point firmly on both the right and left hand.

3. SPLEEN

Bod Yin Bai SP1

Do you imagine conversations that won't happen in reality?

If your thoughts take you to places where the full moon falls on you, press this point hard.

It is located on the outside of the nail at the big toe. You can also use your fingernail and squeeze until both your feet hurt.

4. SADNESS

Yu Ji LU10 point

The point is located at our thumb (in the fleshy part) in the lung pathway. 

When you squeeze hard, the accumulated sadness is released. It will help us gain more strength and a clear mind.

Press the point as long as you need to. 

Repeat on both left and right hands.

TIP: There are several points on our wrist that serve to alleviate gloomy moods.

Just massage your wrist with your thumb lengthwise. Always massage both hands.