Zdravý životní styl
Moving to energy and vitality
Zdravý životní stylThey say: "In a healthy body is a healthy spirit", and it is true. More than one study has shown good results in many areas for individuals who…
5 tips on how to stay slim and fit
Zdravý životní stylA slim and firm figure not only affects our physical appearance, but also the impression we make on the people around us. It is also very closely…
Why use natural toothpastes
Zdravý životní stylThere is no doubt that the condition of our teeth affects the first impression we make on those around us. As they say, a smile opens doors and if…
3 Tips to regain strength and maintain mental well-being in the pre-Christmas rush: mental harmony, resilience, vitality, energy
Zdravý životní stylThe end of the year is approaching, and with it the holidays and the debilitating pre-Christmas rush. The shops are full to bursting, we are…
5 tips to strengthen your defences and resist the pitfalls of cold days: Immunity, resistance, antioxidant protection
Zdravý životní stylIt's autumn time. Morning fogs are increasing and together with the cooling weatherour defences are getting a real beating. The days are getting…
6 tips for the start of the school year: Immunity, sleep, motivation, concentration and emotions
Zdravý životní stylThe beginning of the school year brings many challenges for adults and children. We all know it. Autumn is associated with the spirit of snotty…
Living life with passion and pleasure | Adéla Mikolášová
Zdravý životní stylIn her practice, Adéla relies on the body, which she is learning to listen to more and more and to live in harmony with it. In her talk, she shares…