Spring reboot: Revitalizing the body with a detoxifying massage

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5. 3. 2025

Spring reboot: Revitalizing the body with a detoxifying massage

Spring is the perfect time to cleanse your body and recharge your energy. Detoxifying your body will not only promote proper functioning of the body, but also stimulate your mind and increase your overall vitality. One
effective way to achieve this is through a combination of detoxifying massage and internal support with the BEWIT PRAWTEIN DX dietary supplement.

Detox massage: Ritual care for body and soul

Massage is a great tool for promoting cleansing of the body and restoring natural balance. The following detoxifying massage procedure will help you to rid your body of toxins, improve circulation, hydrate and nourish your skin while promoting the ability to regenerate.

YOU WILL NEED:

BEWIT Diffuser
BEWIT DX essential oil blend (3-5 drops)
BEWIT Rosemary Hydrosol
BEWIT DE-T-OX Elixir Body Oil
Quiet place and relaxing music



Length of massage: 30 minutes⁠
Difficulty: for beginners
Use:cleansing of the body and skin, nourishment and support of self-healing processes of the skin and body


MASSAGE PROCEDURE:

Preparation of the environment:

Find a quiet place where you feel comfortable. Turn on relaxing music to help create an atmosphere of calm and relaxation. Cover the person being massaged with a blanket or towel for thermal comfort.

A fragrance for relaxation:

Put 5 drops of BEWIT DX essential oil blend in the diffuser. Its scent will help create a harmonious environment that will promote relaxation and detoxification processes.

Hydration and skin preparation:

Apply BEWIT Rosemary Hydrosol to the back. This water hydrates the skin, stimulates microcirculation and promotes cleansing. Next, apply BEWIT De-T-Ox Elixir Body Oil to the palms of your hands, warm it up and spread it in slow strokes over the entire back area.

Next, apply BEWIT De-T-Ox Elixir Body Oil to the palms of your hands, warm it up and spread it in slow strokes over the entire back area.

Massage technique:

  1. Lead the initial strokes around the spine (along the spinal erectors) to the shoulders and back on the outside. Repeat the moves 2-3 times.

2. Place one hand on the closer side of the spine to fix the body. With the palm of your other hand, pull the opposite side away from the spine towards the bed. Fingers are pointing down. Move in this way from the lower back to the head, and then continue to the “waves” in the shoulder area and then along the side of the body to the sacrum.

From here, pull the skin against the spine from the sacrum upwards in alternating flat movements – place your palms on the side of the body and make gliding movements towards the spine. Now move to the other side and repeat.

3. Go behind the head and perform several long downward strokes along the spine and back around the torso. Run your thumbs in parallel and with gentle long strokes along the paths of the bladder, from the cervical spine in 2 lines to the lumbar area.

The inner paths are located midway between the axis of the spine and the edge of the scapula. The outer paths are located along the inner edge of the scapula. Then use the back of your hands to stretch the area of the scapula sideways – from the spine outwards.

4. Return to the starting point and perform the initial strokes along the spinal erectors, to the shoulder area and back on the outside, repeating 2-3 times.

Finish the massage with long strokes to relax the back and moisturize the skin with BEWIT De-T-Ox Elixir Body Oil.

 Support detoxifying massage: 

In addition to massage, you can support the detoxification process by taking the BEWIT PRAWTEIN DX dietary supplement. This natural product is designed to harmonize the body, promote body cleansing and stimulate self-healing processes. It contains a balanced composition of natural substances that give the body energy and help it get rid of toxins.

How to use BEWIT PRAWTEIN DX?

Take it 3 times a day one to two small BEWIT Espresso teaspoons.

Replenish it with enough water to help eliminate toxins.

Benefits of spring detoxification

  •       Regular cleansing of the body brings many benefits:
  •       Improving digestion: Support metabolism and eliminate toxins.
  •       Healthy skin: Increased hydration and regeneration.
  •       Reducing fatigue: Increase energy and vitality.
  •       Mental well-being: Relaxation and restoration of the balance of the mind.

Try a spring detox with this massage and complement it with internal care with BEWIT PRAWTEIN DX. Your body and mind will thank you for the new impetus to regeneration and vitality.

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