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Aloe Vera
What are the benefits of taking this green superfood?
Drinking Aloe Vera
The juice that is prepared from the gel inside the plant contains many vitamins, minerals and enzymes that support not only overall health but also as a detox. You might be surprised to learn that only the pulp of Aloe Vera is typically used. The leaf is encased in a tough outer skin and contains an inner latex layer, which has a potent laxative effect. As a result, it thrives in nature without facing direct threats from pests or herbivores. Aloe Vera originated in the Arabian Peninsula, but it is now found in various regions around the globe.
Aloe Vera benefits
Aloe Vera has a wide range of positive effects on human health. The main benefits include:
- Digestive support: Aloe Vera helps to improve digestion and can relieve problems with bloating and constipation.
- Detoxification: It helps in detoxifying the body, promotes the natural elimination of toxins and cleanses the digestive tract.
- Supporting the immune system and natural defences: It strengthens the immune system thanks to its antioxidant properties and vitamin content, such as vitamins C and E.
- Hydration: It keeps the body hydrated and improves the overall hydration of the skin.
- Support normal blood sugar levels.
- Proper excretion.
How Aloe Vera Can Help
Aloe Vera is a versatile plant with multiple effects. In Ancient Egypt, Aloe Vera was revered as the "plant of immortality." Numerous papyrus records mention its use in treating skin ailments and as an ingredient in beauty rituals.
- Supports normal skin condition: It helps hydrate the skin, which is necessary for skin cell regeneration.
- Indigestion: Aloe Vera has a detoxifying effect and can help cleanse the body.
