A Year in the Rhythm of TCM

In Traditional Chinese Medicine, May marks the beginning of summer and the period of the Fire element. Energy rises, nature is in full bloom, and the body naturally seeks a new rhythm.

This time belongs to the energy of the heart, which in TCM is considered more than just an organ. It is the seat of the spirit, emotions, and mental well-being. During the period of increasing summer energy, scatteredness, inner restlessness, or mood swings may appear. This is a natural reaction of the body to the transition into a more active period.

We bring you a selection of products that help calm the mind, support inner balance, and restore a sense of peace and harmony.

Wans for May

Selected Wans, patented herbal blends of Traditional Chinese Medicine, correspond to the energy of May and support harmony at the beginning of summer.

Wan 122 – Spring of Vitality - Restore balance and bring back inner harmony. The blend contains, among other things, Chinese Angelica, traditionally associated with body refreshment, and Ural licorice, which contributes to the normal function of the cardiovascular system.

Wan 125 – Anchor of Calm - For days when you need to pause and quiet a scattered mind. It contains, among other things, Chinese Schisandra for mental well-being and Ural licorice, contributing to normal digestion and natural immunity.

PRAWTEINS for love, peace, and inner harmony

PRAWTEIN Love Love, that is PRAWTEIN Love. A comprehensive blend of superfoods to support joy, harmony, and emotional balance, which has become a welcoming helper for many on the path to emotional stability. You will simply fall in love with the pleasantly sweet taste of this PRAWTEIN.

PRAWTEIN Help H A comprehensive blend of herbs and superfoods for mental and physical support. Ashwagandha, Heart-leaved Moonseed, Turmeric, and Dandelion create ideal conditions for restoring the inner balance of your centre during periods of stress, tension, and poor lifestyle.

Essential oils for May

Aromatherapy helps to work with emotions, tension, and the atmosphere of a space, which is especially valuable at the beginning of summer when energy rises and the mind seeks peace.

Love Blend - A loving blend that opens the heart and promotes joy, tenderness, and harmony within you and your surroundings.
Help H Blend - A carefully balanced composition that soothes, calms, and helps unify your inner rhythm during periods when you need to slow down.
Fire Blend directly relates to the energy of the Fire element, which is closely associated with May and summer. This blend of precious essential oils can support a sense of harmony and balance. Add a few drops to your diffuser and let the precious essential oils permeate you.
Antis Blend - Lighten an overloaded mind and relax from stress. The herbal scent will release tension and restore a sense of calm and balance.

Support body and mind at the beginning of summer

At the beginning of summer, it is advisable to slow down and take time to calm down. According to TCM principles, it is advisable to:

include refreshing and light foods that bring peace to the body (strawberries, cherries, raspberries, beetroot, green leafy vegetables)
prefer a slightly bitter taste, which in TCM corresponds to the fire element (rocket, chicory, grapefruit)
enjoy evening walks and time in nature
engage in yoga, meditation, or breathing exercises
limit excessive stress and a fast pace
find a moment for yourself, focus on love and self-love and care for your own well-being