FLAX SEEDS
Flaxseeds are an excellent source of highly nutritious linseed oil, vegetable
protein and essential fibre, which all contribute to their naturally swelling
properties. You can add them to breakfast cereals, smoothies, yogurts and
vegetable spreads.
They also taste great in homemade pastries and freshly ground.
A naturally gluten-free superfood.
BENEFITS OF FLAX SEED
Flaxseeds are an excellent source of linseed oil, vegetable protein and
necessary fibre.
- Naturally swelling characteristics
- Pleasantly nutty taste
- A great ingredient for porridges, smoothies, yogurts, spreads and
baked goods
History
The triumph of Hippocrates himself
Although the origins of linseed are often traced back to the Fertile
Crescent, it is clear from many archaeological excavations that they were used
by humans much earlier. They were promoted even by Hippocrates himself, who did
not allow anyone to challenge their beneficial effects.
CONCLUSIONS
Source of fibre, linseed oil and vegetable protein
In terms of composition, flaxseeds are particularly valued for their high
fibre content, which contributes to their naturally swelling properties. In
addition, flaxseeds are an excellent source of highly nutritious linseed oil and
vegetable protein.
For maximum absorption and utilisation of the contained substances, flaxseeds
should be thoroughly chewed or crushed before ingestion.
USE
– A great ingredient for porridges, smoothies, yogurts, spreads and
baked goods
Flax seeds have a characteristic brown colour, naturally swelling properties
and a pleasant nutty taste. You can add them to breakfast cereals, smoothies,
yogurts and vegetable spreads.
They also taste great in homemade pastries and freshly ground.
COUNTRY OF ORIGIN: India