FLAX SEEDS

Flaxseeds are an excellent source of highly nutritious linseed oil, vegetable protein and essential fibre, which all contribute to their naturally swelling properties. You can add them to breakfast cereals, smoothies, yogurts and vegetable spreads.

They also taste great in homemade pastries and freshly ground.

A naturally gluten-free superfood.

BENEFITS OF FLAX SEED

Flaxseeds are an excellent source of linseed oil, vegetable protein and necessary fibre.

• Naturally swelling characteristics
• Pleasantly nutty taste
• A great ingredient for porridges, smoothies, yogurts, spreads and baked goods

History

The triumph of Hippocrates himself

Although the origins of linseed are often traced back to the Fertile Crescent, it is clear from many archaeological excavations that they were used by humans much earlier. They were promoted even by Hippocrates himself, who did not allow anyone to challenge their beneficial effects.

CONCLUSIONS

Source of fibre, linseed oil and vegetable protein

In terms of composition, flaxseeds are particularly valued for their high fibre content, which contributes to their naturally swelling properties. In addition, flaxseeds are an excellent source of highly nutritious linseed oil and vegetable protein.

For maximum absorption and utilisation of the contained substances, flaxseeds should be thoroughly chewed or crushed before ingestion.

USE

– A great ingredient for porridges, smoothies, yogurts, spreads and baked goods

Flax seeds have a characteristic brown colour, naturally swelling properties and a pleasant nutty taste. You can add them to breakfast cereals, smoothies, yogurts and vegetable spreads.

They also taste great in homemade pastries and freshly ground.

COUNTRY OF ORIGIN: India