Vegan proteins

Who can benefit most from plant proteins?

Vegans, vegetarians and people with food allergies. Plant based proteins are also ideal for athletes focused on recovery, muscle growth, or weight management. Plant based proteins are perfect for those looking to enrich their diet with increased plant-based protein and fibre. Plant based proteins are an excellent alternative for individuals with lactose intolerance, allergies, or those seeking a substitute for traditional whey protein.


How to choose a vegan protein?

For plant based proteins, it is recommended to choose from multi-ingredient proteins. This increases the chances that it will contain all the amino acids. This makes it easy to get a functional vegan protein with an ideal macronutrient composition and a more favourable amino acid spectrum. The amount of protein and amino acids is the most important factor when choosing a protein. Plant based proteins are easier to digest compared to whey protein, but take longer to absorb. However, they do not cause any digestive problems such as bloating and flatulence. BEWIT's plant proteins contain camu camu and reishi ingredients to support your immune system and the mechanisms that maintain proper cholesterol levels. The antioxidants of freeze-dried fruits (Baobab powder, Emblica officinalis) as well as grape kernels will support the protection of your cells from free radicals. Last but not least, the unique combination of rosehips and flax contributes to good digestion.

 

What are the types of plant based proteins?

Grape seed protein
Protein from grape skins
Hemp protein
Sea Buckthorn protein
Soy protein
Rice protein
Pea protein
Pumpkin protein
Poppy protein
Almond protein
Chia protein


Which vegan protein is better?

The popular ones include soy, rice and hemp protein. Proteins from sea buckthorn, grape skins, and grape seeds are also noteworthy and well-regarded for their unique benefits. It is best to combine several plant protein sources in one product to cover the full spectrum of amino acids. Grape seed protein contains up to 18 amino acids. Thanks to its high glutamine content, it will support gut health. Sea buckthorn protein contains 21 amino acids. In addition, it also contains beta-carotene. Its replenishment in a natural form is especially appreciated by women in the summer months. Customers like Vegan pineapple protein, Vegan aronia with blackcurrant protein.

Benefits of vegan protein

1) Promotes muscle growth and maintenance.

2) Helps with weight loss and diets.

3) Accelerates metabolism.

4) Helps with recovery after sports performance.

5) The proteins contained in vegan proteins are indispensable in the formation of immune system cells.

6) Reduces hunger and cravings because it is rich in protein. These generally have the highest satiating effect.

It pairs perfectly with breakfast porridge or a fruit smoothie. Let's not overlook protein pancakes and cakes. BEWIT Vegan Proteins contain balanced ratio of natural carbohydrates and coconut fat to give you a kick and long-lasting energy.

BIO Vegan Proteins

When using plant proteins, it’s especially important to prioritize organic ingredients. They should come from the best and purest sources. BIO certification ensures that all the ingredients used come from organic farming. BEWIT plant proteins contain only BIO certified ingredients in the highest possible quality.

 

What´s the best way to incorporate vegan (plant) protein into your diet?

The dosage of vegetable proteins is much higher because they have a lower protein content. We consider 20g -40g of protein as the optimal dose.

 

Looking to boost your intake of plant-based protein even further?

A protein-rich dietary supplement such as Omega Synergy or the green superfood Spirulina which contains a high amount of protein, which is rich in essential amino acids. Other high-protein foods include , sunflower and chia seeds. To enhance the taste of your protein, try freeze-dried fruit, which also provides valuable nutrients and fibre.






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