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Nigella sativa
Try our nutritious superfood from black cumin seeds and discover an excellent source of iron, vegetable protein, fibre and other beneficial substances.
Taste: slightly bitter to slightly spicy
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Highly nutritious black cumin seed extracts in ORGANIC and RAW quality
Do you like to experiment with less traditional flours and specific flavours?
Discover the unique properties of our black cumin flour, milled with gentle technology at BEWIT.
It has a high proportion of vegetable protein and is a great source of fibre.
Vegetarians and vegans will appreciate it for its interesting mix of beneficial substances, especially iron.
Try incorporating it gently into the flour mixture for bread making.
Nutritionally and tastefully enrich porridges, smoothies, soups and sauces.
As with all spices, however, it is better to be sparing. Enjoy it more as a condiment.
Rid your abdomen of discomfort, restore a sense of harmony to your body and boost your vitality.
Enrich your diet with a unique superfood.
Benefits
Gluten-free product
High iron content
Extremely high fibre content
High nutritional value
Support normal blood glucose levels
Organic and RAW quality
Instructions for use
Add as a condiment to your favourite cold or hot dish.
Recommendations
Due to the specific taste, use in smaller quantities.
Please note
Black cumin extracts are intended for use in both cold and hot cooking, but higher temperatures can devalue the nutrients they contain.
CONCLUSIONS
100% flour from black cumin seeds (Nigella sativa)
Made in the Czech Republic.
| ø Nutrition facts per 100 g / Nutritional data per 100 g | |
|---|---|
| Energy / Energy value | 1650 kJ / 394 kcal |
| Fats / Fats | 19,0 g |
| – of which saturated fatty acids | 3,0 g |
| Carbohydrates / Carbohydrates | 15,0 g |
| – of which sugars | 2,8 g |
| Fibre / Fiber | 25,0 g |
| Proteins | 28, 0 g |
| Salt / Salt | 0 g |
| ** Minerals / Minerals** | ** Per 100 g of product / Per 100 g of raw material ** | **% RI for 100 g of product / % RHP per 100 g of raw material ** |
|---|---|---|
| Ferrum / Iron | 9,3 mg | 66 % |
Reference intake of an average adult (8400 kJ / 2000 kcal)/ Reference intake value for an average adult (8400 kJ / 2000 kcal)
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Organic black cumin flour
A superfood
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